Προπονητής που δίνει μερικές υποδείξεις για την άρση βαρών

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Coach gives tips to team players on using weights to warm up before practice.

Video Transcription

Yeah, hey guys, Coach here again. Just wanted to make a quick video for some of the guys on the team.

This guy like me, I like to work out before practice and after all these years, I got a couple ideas and suggestions to make it go well.

So, get in your gear and get ready to really seize your practice. Same thing with your workout. Work on it. Feel it.

Uh-huh. Enjoy it. Yeah. Make sure you do set, please stay. I like my negatives.

Like everything else, it's all about protection. Make sure you stay safe and be good about that.

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cazman906 Άτομο δημοσίευσης Πριν από 2 έτη

σε Nipplepainsmoke : I can do. I've been wanting to have my nips in suction cups duringchest press,,,, like i did in my arm work out video.

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Nipplepainsmoke Πριν από 2 έτη

Nothing like a smoker working out. In your next video show your chest bench pressing. Then have a cigarette. It would be so hot

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Xxcloud66 Πριν από 2 έτη

σε cazman906 : Mmmm hell yeah just the way I like it

σε Xxcloud66 : Dad sweats a lot andbthat cup hasbgotnto be nasty/ smelly.

σε CodyMorgan : NP... its my job.