Video Transcription
Okay, pull up, slight bend in your knees, elbows tight, curl the weight straight up in front of you.
Lower slowly.
You did that so well.
Yeah baby.
Straight in front, curl, right to the top.
Okay, pull up, slight bend in your knees, elbows tight, curl the weight straight up in front of you.
Lower slowly.
You did that so well.
Yeah baby.
Straight in front, curl, right to the top.